Week 18

Ok...small changes in all areas. Not as much as I would want to see but it's ok. I'm still motivated to go.

My time with Jeremy is back up to two days a week, and I'm SORE! We are doing more exercises, etc. As I was dragging myself to my Jeep with thighs aching, I realized that I really work out every morning. I lift and stretch and down and up...and that's just getting out of bed and going to the toilet! I don't have to worry about osteoperosis because I do weight bearing exercises every day, hauling this body of mine around! Trust me, that is quite an accomplishment.